To correct the pelvic balance do the Swinging Exercise as shown during the therapy. Apply pressure with flat fist on the side of the sacrum. While swinging backwards gentle pressure by the fist should be applied. Swinging and pressure should be on the same side. Once a day 10 times both sides.
To correct the pelvic balance do the Swinging Exercise as shown during the therapy. Apply pressure with flat fist on the side of the sacrum. While swinging backwards gentle pressure by the fist should be applied. Swinging and pressure should be on the same side. Once a day 10 times both sides.
